101 Fat-Burning Workouts & Diet Strategies for Men - Michael Berg & The Editors of Muscle & Fitness

101 Fat-Burning Workouts & Diet Strategies for Men

By Michael Berg & The Editors of Muscle & Fitness

  • Release Date: 2008-12-01
  • Genre: Sports & Outdoors

Description

The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies for Men, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.